Around here, we care about the woman within the mom.
It is not an exaggeration to say this class enabled me to break free from the chains of years of self-neglect.
At home for 10 years raising four kids, I did not prioritize care for myself.
I think this was for two reasons: I didn’t know HOW to do this.
Also, I truly did not realize the positive impact caring for myself would have on every other endeavor in my life.