For a long time now, I’ve been wanting to do something to show how much I appreciate YOU as part of this WellGrounded Life community … It’s hard to put into words how much it means to me to have this haven of women, each of us striving to live into our most healthy and vibrant selves while supporting each other along the way.  It is such a gift.

So this month, I wanted to Share the Love and bless you with some fabulous giveaways that will support you on your way to healthy, vibrant living!  Each Wednesday during February, I’ll be giving away a product(s) from one of my trusted colleagues or from a trusted company.  The details for how to enter are below … {Be sure to sign up for The Ripple, my weekly newsletter, so you can get all the info on the coming giveaways as well.  Sign up in the box to the right!}

Wednesday, Feb 8 Giveaway

Gaiam and Danielle Diamond: 3-set Yoga DVD Package (a $54.95 value)

Thanks to the generosity of the stellar company, Gaiam, and my wonderful colleague, Danielle Diamond, we are able to offer this impressive DVD set that will boost those new to yoga as well as the seasoned yogi.  This set of DVDs will be a great daily support in your quest for healthy living!


Daily Yoga ($14.95) gives you 5 unique workouts on one DVD. Energize body and mind with Rodney Yee and Colleen Saidman’s easy to follow yoga practices – developed specifically to take you through your week, enhancing your life along the way. Each daily yoga practice is distinct, and specifically sequenced to bring strength, energy and balance into your life. Features Iyengar, Vinyasa, Core, Ashtanga and Restorative practices plus a bonus meditation to keep you focus & inspired. 103 mins


Purify body & mind with Detox Flow® Yoga. ($14.95) Internationally recognized yoga instructor Seane Corn brings her integrated approach to living a healthier, happier life through her detox process. Experience elevated energy, increased circulation and weight loss ~ as well as a calmer, more stress-free mind. Includes 2 workouts: “Twist and Flow” (35 mins) and “Purify” (65 mins), plus a 10-min bonus “Core Energy” download.  110 mins  


The Xen Strength ($24.99) program offers a unique approach to traditional yoga by combining a creative flow with light weights. This fusion provides a transformational workout designed to sculpt, lengthen and challenge every major muscle group. Xen Strength BUILDS MUSCLE, increases FLEXIBILITY, and boosts BODY CONFIDENCE by taking your body further, faster ~ no matter what your fitness level.


Giveaway is now closed!  Congratulations to the winner:  World_Runner (comment #4). 

Head over to Facebook to explore these pages:  WellGrounded Life, Gaiam and Xen Strength.  

I’ll choose one winner on Tuesday, February 14 at Noon (EST) from the comments below.

And please feel free to Share the Love — let the women in your life know about this great giveaway and about the community we’re creating at WellGrounded Life

The stronger our collective grows, the stronger each of us grows.  {You know I’m all about conspiracy groups!} wink

With a heart that overflows,