I'm thrilled to share with you our 2013 course calendar dates!These courses are a complete healthy life education to better understood your magnificent body and how to take extraordinary care of it.Together, they are a powerful curriculum designed specifically for a mother's experiences and lifestyle so that as you step into more exceptional health, you [...]
Is it just me or are you also feeling this incredible urge to purge and cleanse lately? It's like I'm nesting (which I'm not ), but I'm going through closets, organizing cabinets, sipping on detox tea and eating crazy amounts of garlic and greens. Something is stirring, mamas! This is what I think is happening: [...]
Are you un-supportable? In many ways I have a hard time allowing myself to be supported. And I'm working hard at changing that because I believe so strongly in our elemental need for community and connection. In the short-term it can seem as though our lives are functioning well without it- but over time a [...]
In case you've never heard of the term "monkey brain" let me explain. It's when your thoughts feel like a troupe of monkeys bouncing around like lunatics in your head all day long. On a very basic level it's maddening to think this way all day. But it also directly impacts your ability to make [...]
I’m going to tell you shortly about a new free teleclass I’m leading this Friday (9/14) called Clear Up the Hormone Confusion. And I’ll be sharing… How to cut through the confusion and get a complete and clear picture of all your major hormones systems and how they impact your everyday living (like your metabolism, [...]
I've been wanting to share some of my favorite mama resources with you for a loooong time now. I keep thinking I'll organize a fancy resource page and then get it all to you all shiny and pretty. But instead of waiting 'till that happens...I'm going to get you the goods first-- and these really [...]
I've been getting some fantastic questions from women interested in taking the Teach Your Life To Be Extraordinary class series (which is beginning this Monday, hint hint- now's the time to sign up!!).So, I wanted to send out the most popular questions (and how I answered them) in case you were wondering about any of [...]
A straightforward, powerful way to identify goals that reflect what you truly want in life, and get crystal clear on the skills, tools and strategies you need to meet them.This 3-part video series takes you through that exact process.Sign up below to gain instant access to Video 1!I'd also love it if you'd share this [...]
Register here for a 3-part free class series on how busy moms can enjoy calm, productive, upbeat days...every day.
Extraordinary Relationships All too often it feels like the ones we treasure the most are the hardest to love. Or that we let the demands and busyness of life distract us from growing (and prioritizing) a strong, healthy, loving relationship with our husband. That's why we are exploring Extraordinary Relationships as the topic for this [...]