Use the Holiday Emotional Gunk to Fuel Your Own Brilliance
What is it about the holiday stretch that makes relationships so hard? It feels like this time of the year stirs up a whole lotta gunk emotionally.
For many of us, it’s our family that starts to really trigger an emotional charge.
Regardless of who steps forward and starts to push your buttons, the reactions you feel about them can be some strong medicine. If you know how to understand the message that’s underneath the irritation, huge personal growth can happen which lands you a whole lot lighter and brighter all around.
I’m sharing a simple, fast and powerful exercise that turns the holiday “gunk” into a paved path toward personal wholeness.
So, tell me, is this something you struggle with? Do you get more triggered by family around the holidays?