The Real Food Cleansing Guide

A simple, enjoyable whole foods detoxing guide for every season

Just like your car, from time to time, needs special attention to keep it in good running condition, so our bodies also benefit from intentional times of cleansing and detox.

The Real Food Cleansing Guide is intended to simplify and demystify the cleansing process.

Because you will be designing your own personal cleansing plan, you can reuse this book every time you are ready to enter a cleanse and tailor-make a plan to fit your goals, preferences and season.

Written for those who are interested in cleansing but are not sure where to start, this simple, straightforward, natural approach to detox will leave you feeling lighter, energized and healthier…

Highlights of The Real Food Cleansing Guide:

• Provides a step by step guide to creating your perfect cleansing action plan
• Details 10 different types of food-based cleanses
• Provides cleansing food charts for every season
• Offers sample cleanse menus and recipes
• Includes Non-Food Cleansing supports to meet the whole-person cleansing needs

View the complete Table of Contents here.

*Please note this is an ebook, which means you will be able to download the book onto your computer to store and read from there or to print out as a hard copy*

$14.99