Thank you to everyone who responded to my first survey! We hit the 100 response mark this past weekend and they are still coming in.  If you’d like to add your two cents, go to the survey here!

I thought I’d share the top 3 most popular responses from each question.  This information is really helping me create meaningful and useful programs and blog articles in the future!

Q1:  Things you’d most like to work on around your health:

Lose Weight  (74%)

Gain Energy  (70%)

Respond with Calm and Control Toward My Children  (55%)

Q2:  Things that prevent you from taking great care of yourself:

Exhausted and Overwhelmed  (58%)

Haven’t Found Ways to Work Healthy Systems In  (55%)

Don’t Know Where to Find the Time  (37%)

You can expect some more discussion and support around these areas in the near future!